Smoothies

Papaya, Banana, Ginger and Turmeric Smoothie

A blended drink combining papaya and banana with a hint of ginger and turmeric.

Papaya, Banana, Ginger and Turmeric Smoothie

Ingredients

  • 1 cup papaya
  • 1/2 banana
  • 1 thin slice ginger
  • 1/4 teaspoon turmeric
  • 150 ml plain yogurt or unsweetened plant-based drink
  • Ice

Preparation

  1. Add the papaya, banana, ginger, turmeric and yogurt or plant-based drink to a blender.
  2. Blend until smooth.
  3. Add ice and blend briefly to combine.
  4. Serve immediately.

Why it fits: Combines fruit with a protein-containing yogurt or fortified plant-based drink.

Note: This recipe does not make anti-inflammatory, digestive or detoxification treatment claims.

How this content is maintained

T9 BMI Check is an educational resource for adults. This recipe is original and was not copied from another website. It is part of the healthy recipes collection, which lists the full sources this content was researched against and is not affiliated with or endorsed by those organizations.

Prepared and maintained by T9 BMI Check

Last reviewed against the cited sources: July 18, 2026