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Tea

Rooibos with Orange and Clove

A richly flavoured rooibos infusion with orange peel and clove, served without sugar.

Rooibos with Orange and Clove

Ingredients

  • 300 ml hot water
  • 1 rooibos tea bag or 1 teaspoon loose rooibos
  • 1 small strip of thoroughly washed orange peel
  • 1 whole clove

Preparation

  1. Place the rooibos, orange peel and clove in a cup.
  2. Add hot water.
  3. Infuse for approximately five minutes.
  4. Remove or strain the ingredients.
  5. Serve without sugar.

Why it fits: Provides a strongly flavoured alternative to sugary drinks.

Mandatory note: This drink is not a slimming treatment and does not cleanse the body of unspecified toxins.

Safety note: People who are pregnant, breastfeeding, using medication or managing a health condition should seek appropriate professional advice before routinely using herbal products.

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How this content is maintained

T9 BMI Check is an educational resource for adults. This recipe is original and was not copied from another website. It is part of the healthy recipes collection, which lists the full sources this content was researched against and is not affiliated with or endorsed by those organizations.

Prepared and maintained by T9 BMI Check

Last reviewed against the cited sources: July 17, 2026