Smoothies

Cucumber, Green Apple, Mint and Lemon Smoothie

A refreshing blended drink combining cucumber, green apple, mint and lemon, without added sugar.

Cucumber, Green Apple, Mint and Lemon Smoothie

Ingredients

  • 1/2 cucumber
  • 1 small green apple
  • 6 mint leaves
  • Juice of 1/2 lemon
  • 200 ml water
  • Ice

Preparation

  1. Add the cucumber, apple, mint, lemon juice and water to a blender.
  2. Blend until smooth.
  3. Add ice and blend briefly.
  4. Serve without added sugar.

Why it fits: Combines vegetables and fruit in a light, unsweetened blended drink.

Note: This smoothie is not a fat-burning or detoxification treatment.

How this content is maintained

T9 BMI Check is an educational resource for adults. This recipe is original and was not copied from another website. It is part of the healthy recipes collection, which lists the full sources this content was researched against and is not affiliated with or endorsed by those organizations.

Prepared and maintained by T9 BMI Check

Last reviewed against the cited sources: July 18, 2026