Tea

Cinnamon and Apple Infusion

A gently simmered infusion of apple and cinnamon, naturally aromatic and served without sugar.

Cinnamon and Apple Infusion

Ingredients

  • 300 ml water
  • 1/2 small apple, thinly sliced
  • 1 small cinnamon stick

Preparation

  1. Place the water, apple and cinnamon in a small saucepan.
  2. Simmer gently for approximately eight minutes.
  3. Remove from the heat.
  4. Strain when desired and serve without sugar.

Why it fits: Provides a naturally aromatic unsweetened alternative to sugary drinks.

Mandatory note: This infusion does not burn fat, produce meaningful weight loss by itself or detoxify the body.

How this content is maintained

T9 BMI Check is an educational resource for adults. This recipe is original and was not copied from another website. It is part of the healthy recipes collection, which lists the full sources this content was researched against and is not affiliated with or endorsed by those organizations.

Prepared and maintained by T9 BMI Check

Last reviewed against the cited sources: July 17, 2026